New U
The Program
With New U, diverse talent in Tulsa get valuable tools and insights to level up your life—whether that’s a fresh personal vision, a new level to your career, or both.
What Success Looks Like
Upon completion of the New U program, our grads experience positive benefits that aid you now — and down the road on your journey to success.
Benefits
Some of the ongoing results you can expect:
- Better understanding of who you are and what you have to offer the community.
- Strong network of connections to fellow grads, as well as the broader Tulsa ecosystem, including companies and career opportunities.
- Ongoing education opportunities through Foundry College and Holberton to help you further your career growth.
- Certificate of Completion from the New U program
How the process works
New U is designed to open up new ways of seeing the future and fresh opportunities for those who participate in the program.
Check eligibility and apply
Ensure you meet the criteria and fill out an application to confirm your eligibility. Expect a response within 3-5 business days.
Register Online
15–20 selected candidates are invited to join the next cohort round, with 7 cohorts planned per year. Candidates are provided with scheduling information so they can plan well in advance to attend each valuable session.
Workshop sessions
Participants attend six weekly workshops of 90 minutes each, typically held in the evening at Tulsa Dream Center. Sessions will focus on personal and career tools to equip them for future growth and success in reaching personal goals.
Graduation
After group and one-on-one sessions with instructors, candidates who complete the program receive a certificate of completion and have opportunities to connect with members of the community who can help them achieve their goals.
Thrive
Beyond graduation, our alumni continue to receive valuable opportunities to help them live out their New You 2.0 life, including educational opportunities, networking and more.
What to expect from workshop sessions
The New U program is offered seasonally and consists of six weekly workshops that equip participants for future success. All materials are provided by New U.
Session 1
Vision Casting
Articulate your vision in a way that can be acted upon and lived out. Using vision boards, discussions and other tools, you’ll envision a new personal and professional reality to create a clear vision for where you want to go.
Session 2
Self-Discovery
Engage in self-reflection to expand your vision of what is possible. Through proven assessments (Who Am I, Really?; Strengthsfinder 2.0; Facing Your Fears), gain more self-awareness of your values, triggers and motivations to become your best self.
Session 3
Self-Assessment
Gain greater understanding of your unique strengths, communication style, and collaboration skills through “True Colors,” an evidence-based assessment that equips you to value an appreciate what you uniquely bring to work, relationships, etc.
Session 4
Professional Development
Prepare for advancement opportunities within an organization by learning strategies and best practices for career growth. Gain skills in mindset shifting, leaning into a promotion, industry do’s and don’ts, salary negotiation, interviewing, and resume creation.
Session 5
Personal Development
Build on your new self-knowledge and gain further tools, resources and guidance to advance your personal life. Develop methods for positive transformation, including effective habits, budgeting basics, creating your best life, and more.
Session 6
Life Mapping
During this final session, everything you’ve learned before comes together to help you create a comprehensive, strategic map for your next 6 months to 5 years of your life and career. You’ll then present your plan to New U partners and companies who are prepared to provide you with opportunities to achieve your goals.
Are you ready for this opportunity?
New U is a great fit for you if you are:
(Note: We do consider people ages 20 and up. If New U speaks to you, send in your application!)
FAQs
Yes, the program is 100% free, and sponsored by local nonprofits.
An open mind and a positive attitude. Everything else is provided!
Each group includes 15-20 participants, to allow for a personalized, comfortable environment that promotes growth for everyone.
No. The program’s six sessions are designed to build upon each other for maximum value and transformation. We take attendance each session, and everyone is expected to attend each session in person and participate. If you’re unable to attend a specific session, notify the instructor ahead of time so they can prepare accordingly.
Thank you to our Sponsors
We’re grateful for strong partnerships that promote a growing, inclusive Tulsa community.
Interested in sponsoring or partnering with New U?
Let’s Do This!
Ready to become the New You 2.0?
